Prayer and Fasting
by Edward Smith
How many Christians do you know who practice fasting for religious reasons?
The people who have a conviction to fast are often the very ones who also have a conviction not to do it to be seen by men - so their fasting goes unnoticed (Matthew 6:16-18). The perception, sadly, is that Christians do not fast.
Even a cursory reading of the New Testament shows that the disciples practiced fasting. Acts 13:1-3 is particularly insightful:
"Now in the church that was at Antioch there were certain prophets and teachers: Barnabas, Simeon who was called Niger, Lucius of Cyrene, Manaen who had been brought up with Herod the tetrarch, and Saul. As they ministered to the Lord and fasted, the Holy Spirit said, 'Now separate to Me Barnabas and Saul for the work to which I have called them.' Then, having fasted and prayed, and laid hands on them, they sent them away" (Acts 13:1-3).
We often call attention to the acts of fasting, prayer, and the laying on of hands in verse 3 in sending Barnabas and Saul out on their missionary journey. But we overlook the fact (vs. 1-2) that these five prophets and teachers were already fasting as part of their work in Antioch. Were they fasting and asking the Lord for more souls? More wisdom? More patience? More skill? All of these? I wish I knew.
In any discussion of fasting, there are four major principles to be observed:
- It is never commanded. Any conclusions we draw from the examples and teachings about fasting should reflect that it is a choice, not an obligation.
- Jesus assumed His disciples would fast at appropriate times and in appropriate ways (Matthew 6:17; 9:15; 17:21).
- The practice (or absence) of fasting does not make anyone more (or less) spiritual (Colossians 2:16-23).
- Fasting should never be done for attention and personal glory (Matthew 6:16-18).
In my experience (and I am not boasting), I have found that there are times when fasting comes more easily than others. When death suddenly strikes a loved one in the prime of life or when a family is destroyed by sin, I literally lose my appetite. A legalist may take exception to me calling this “fasting,” but when grief diminishes desire, it is still mentally possible for me to make it a choice. I often do not know what else to do in such situations except to fast and pray. I have had more of these occasions as a shepherd and evangelist than I would like to recall.
Fasting seems more challenging when I decide not to eat beforehand. This discipline reminds me that man does not live by bread alone. Whatever the reason—to resist temptation, pray for the sick, or gain wisdom before I speak to someone (or respond to a post)—periodic hunger helps me focus on spiritual warfare.
I have also been the beneficiary of fasting. Christians in Africa have told me specific days and lengths of time they are fasting for me. Such knowledge is powerful - and appreciated.
Perhaps this is the answer for changing the perception that Christians do not fast: many private, personal efforts, although known only to a few, are still taking place. Making it known that we are fasting together as we serve the Lord does not necessarily draw attention to us, but it should certainly draw attention to Him - perhaps we are hiding the fact too well! Words (“I’ll be praying for you”) and emojis (praying hands) are appreciated but never as powerful as action. Letting someone know that their spiritual, emotional, physical, financial, or other struggle is important enough for you to avoid a few meals will build the bond of fellowship and glorify Jesus Christ.
